Tough Love Message

Today I feel the need to give you some tough love.

I have trained and coached too many clients to not be straight up with you and tell you what will work for you to reach your goals.

✨ The only variance is personality types and that is it! Some do better with certain types of direction whereas others excel with varying types of guidance that help motivate them to succeed.

✨ There are many obstacles we face in life but I am going to refer to the common health/weight loss challenge today. I know how to get results. I’ve gotten them for many a client and I have gotten them for myself against all odds, with medical adversities but why does it fail for some? The reason is, a lack of compliance.

✨ This lack of compliance is not always so simple though. It goes deeper into our mindset. It is beyond following a fitness and nutrition program, it is about figuring out our relationship with food and/or deep issues created early on in life. This is definitely worth taking the effort and time to figure out because it allows you to comply and get the results you are in search of and consequently, eliminate your frustrations that have probably been there for years.

✨ I know with your mindset, nutrition and fitness in place your results will only follow! I hate to see so many of you spinning your wheels and frustrated when I have the solution but you have to be willing to do the work.

With my coaching program, TDP, you follow the weekly system and slowly begin to see results appearing! The system is all encompassing, tackling your past, dealing with your present and planning for your future and all the intricacies involved with each phase.

✨ If you are ready to put in the work and time for yourself then reach out to me and let’s get you taken care of! Contact me today.