Get Real About Weight Loss
By ANU MORGAN
A no-nonsense approach to reaching your ideal weight from a personal trainer and weight loss coach!
Get The EBook NowGet Real About Weight Loss Will Show You:
- A no-nonsense approach to weight loss
- Tips for revving up your metabolism
- Illustrations and instructions for 29 exercises and 13 stretches
- Simple to follow workout plans
- Simple eating plan for a full week
- Exercise guide for both gym and in-home workouts
- Nutritional values for five popular restaurants
- Nutritional values for 161 common foods
- Tricks for how to minimize cravings
AS FEATURED ON FOX 26 NEWS AND THE HOUSTON CHRONICLE
