Let's Get You in Optimal Physical and Mental Health
Explore areas of growth for your day-to-day needs and where you are challenged in life
Are you listening to your intuition?
Â
✨ When it comes to the heart, we can overlook what our gut ...
So you decided to stay in your troubled relationship, trying to make it work and not give up on it.
...✨ Remember you are in control and you set the standards for how you want your dating life to look li...
Are you seeing things for what they are? Do you see your relationship for what it is?
✨ Seems simpl...
As we have holiday week upon us, it can come with certain challenges. Last week I spoke about the di...
How do I know moving on is the right thing to do? But I’ve already invested so much time.
Â
✨ If y...
What makes a relationship good for you?
Â
We all want the obvious of feeling loved and appreciated...
All types of relationships can be tricky. These include your first ones with your parents, and then ...
My ex is trying to get back with me, what do I do? Do I give it another try?
Â
When clients are pe...
When you have been hurt and/or abused in a relationship and feel left broken when it’s over…and don’...
Ready for Coaching to Help You Move Forward and Attain Your Goals? Get My Free 4-Part Video Series Now.
Get started today and start your journey of optimal health and well-being.