Let's Get You in Optimal Physical and Mental Health
Explore areas of growth for your day-to-day needs and where you are challenged in life
All types of relationships can be tricky. These include your first ones with your parents, and then ...
How do you take on the world and its challenges?
✨ I take the world head on! Who do you see in t...
- Stressed with the demands of work
- Juggling family life on top of it whether you are married or si ...
Today I feel the need to give you some tough love.
I have trained and coached too many clients t...
The success I’m talking about can be in business, in health and/or in family/love life.
✨ The co...
Will I fully recover mentally, emotionally, physically, sexually after being hurt and abused?
Un...
Do you ever feel tired, like you have too much to keep up with (work, kids, family) to do a good job...
Any kind of change… it can be paralysis due to fear, fear of what others will think, fear of the out...
Self care can come in so many different forms and look different for everyone. What are you lacking ...
My ex is trying to get back with me, what do I do? Do I give it another try?
When clients are pe...
Are you listening to your intuition?
✨ When it comes to the heart, we can overlook what our gut ...
So you decided to stay in your troubled relationship, trying to make it work and not give up on it.
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